What is DBT?
DBT Self Help
Behavioral Tech - Tools for Consumers
DBT in a Nutshell
Article by Linda Dimeff and Marsha Linehan
Personality Disorder Resources, National Education Alliance for Borderline Personality Disorder
The Treatment and Research Advancements Association for Personality Disorder
Hope for Borderline Personality Disorder
Borderline Personality Disorder Demystified
Dialectical Behavior Therapy Frequently Asked Questions
Questions to Ask When Looking For a DBT Adherent Therapist
(The term DBT therapist is not a licensed or protected label. It is up to you as the prospective client to discover the qualifications of any DBT therapist you may be considering.)
Skills Training Manual for Treating Borderline Personality Disorder
Marsha M. Linehan; The Guilford Press (2014).
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley; New Harbinger Publications (2014).
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh, Vo-Dihn Mai (Illustrator), Mobi Ho (Translator); Beacon Press (1999).
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
Shari Y. Manning PhD, Marsha M. Linehan PhD ABPP (Foreword); The Guliford Press (2011).
The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
Karyn D Hall and Melissa Cook; New Harbinger (2011).
Wherever You Go, There You Are
J. Kabat-Zinn; Hyperion (2005).
National Suicide Prevention Lifeline
Suicide Prevention HelpGuide.org
Publications on Suicide Prevention from NIMH